The fruit has a tangy, tropical flavor with a sweet citrus taste. Using baobab powder is an easy way to get more nutrients in your diet because of its versatility. What can people do to lower diastolic blood pressure? How To Use Baobab Powder Try baobab powder in your favourite smoothies or they make a very nice addition to raw dessert recipes (such as the baobab and berry tart recipe below) or sprinkle over fresh fruit, for a deliciously sweet surprise! 1) Add to water-One of the easiest ways to use baobab powder is to add 2 Tablespoons of powder into an 8 ounce glass of water. Our favourite way to use baobab every day is mixed with hot water and a slice of lemon.*. from the emblem of senegal, baobab, baobab powder and more precisely baobab pulp is a powerful superfood with a subtle vanilla and fruity flavor reminiscent of citrus fruits. In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. Similarly, you can also mix it with … Mix 2-4 teaspoons into smoothies, yoghurts and porridge or shake into your water bottle for an on-the-go boost VEGAN & CERTIFIED ORGANIC: 100% pure fruit pulp powder and certified by Soil Association. For optimum results, we recommend taking two to four teaspoons of Aduna Baobab Superfruit Powder per day. Baobab is one of the world's richest sources of antioxidants, which are … Baobab trees can live up to 3,000 years and can grow to 25 metres high! You can also add it to water or sparkling mineral water as a refreshing and much healthier alternative to soda. https://livingthenourishedlife.com/baobab-powder-benefits-and-juice-recipe Baobab powder is a fantastic superfood that is great for your digestion, blood sugar and skin. Not only does baobab have six times more Vitamin C than oranges, it also contains more antioxidants than blueberries, more potassium than a banana and … Organifi Pure is tasty like a lemonade and can aid hydration, support your digestion and help your focus and memory. Baobab Fruit Powder Protects Against Virus Infections Using three different types of solvents (water, methanol, and DMSO), the scientists compared the effects of the baobab parts on infected human cells and concluded that all of them come with potent antiviral properties. It is commonly used as a source of water and food. Consider Incorporating Baobab into Other Breakfast Dishes, Too. More ways to use baobab: How is the Baobab Fruit used? It can be added to just about anything, and its mild flavor is a nice addition to many recipes. The food is a staple in African homes and has been found to have some impressive nutritional value. The powder also has antimicrobial, antiviral, antioxidant, and anti-inflammatory properties. There are so many ways to enjoy this vitamin and fiber-rich superfood! According to this study, vitamin C supports “various cellular functions of both the … 2) Add to smoothies-Baobab has a citrusy, mild flavor so you do not need to worry about hiding its taste, or having it ruin your favorite smoothie mix. Baobab by itself tastes like diluted lemonade. Adding baobab to your diet may benefit blood sugar control. There are several different ways of how you can use baobab powder and here is what I do with it: mix it into a porridge add it to muesli add it to the smoothie Baobab is a tree native to Africa, Madagascar, Australia, and the Arabian Peninsula. Mix baobab powder with water or juice. To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. Grown in the semi-arid tropical regions of Malawi, our organic baobab powder is 100% organic, with nothing added or taken away. "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. For a quick boost, mix baobab powder into a glass of water or juice. Many people wonder whether baobab powder is actually safe and whether there are any side effects. You can also try baobab powder in … Nutritious baobab fruit powder works well in: Smoothies; Mixed with cold or hot water and, optionally, lemon; Stirred into coconut water; Mixed into other drinks, cold or hot "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. Regardless how you take it, you’ll enjoy the exotic taste and … Baobab is the only fruit in the world that dries on the branch, so all we do is harvest and sieve it into a 100% natural, organic powder that is free from preservatives or additives. From the emblem of Senegal, baobab, baobab powder and more precisely baobab pulp is a powerful superfood with a subtle vanilla and fruity flavor reminiscent of citrus fruits. According to this study, vitamin C supports “various cellular functions of both the … It can also be blended into smoothies and juices, or mixed into yogurt and oatmeal. Knowing its benefits, we have added a healthy dose of baobab to our new Organifi Pure juice powder. Immune Support. Where to … How to use Organic Baobab Powder? We simply harvest and sieve to produce a 100% natural and organic superfood powder that is exceptionally nutrient-rich, providing a wide range of health benefits. Here are some of our favourite ways you can feel the #baobablove: SPRINKLE... onto fruit, cereal, yoghurt & pancakes, BAKE... into bread, brownies, cakes & cookies, STIR... into porridge, desserts, soups, hot water & lemon, SHAKE... into water, fruit juice, coconut water & salad dressings, BLEND... into sauces, milkshakes, smoothies & ice creams. Baobab water is as simple as it gets: mix 1-2 tablespoon of baobab powder with 2-3 cups water and stevia to taste. One serving of baobab fruit powder ranges from 8g to 15g but the amount of servings you choose to take daily is a personal choice. This is a prebiotic wellness masterpiece, and should be a staple in everyone's pantry. A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. It is also 50% fibre so releases its natural sugars slowly into your blood stream and has the highest antioxidant content of any fruit. Consuming baobab powder is an easy and more natural way of increasing your calcium intake (as opposed to taking supplements). Baobab powder is considered a good source of vitamin C, vitamin B6, thiamine, carbohydrates, and calcium. It is very refreshing after a hard workout. You can use either a shaker bottle or a small whisk to combine the two. Organifi Pure is tasty like a lemonade and can aid hydration, support your digestion and help your focus and memory. Baobab powder is versatile. For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. No question about it, eating a bowl … 13. Or why not try a Banana Boost Energy Bar - combining two full teaspoons of baobab with sun-dried bananas, cashews, dates & almonds – it’s a healthy, delicious treat and an easy way to get your dose of baobab on-the-go! It is also the oldest tree on earth. It is easy to add Baobab into your daily diet - just let your imagination lead the way! Inside it’s hard casing (we use a hammer to crack it open) the pulp is naturally dehydrated. It has a sweet, citrussy taste - and is often described as a tangy sherbet. Unlike many other superfoods and supplements, Baobab is completely delicious! Though this nutritious powder and the fruit from which it is derived are fairly common in other parts of the world, it is still relatively new in many western countries. The Best True Wireless Earbuds for Every Budget in 2020, Click here to learn more about how to support immune function naturally, Phytopharmacy: An Evidence-Based Guide to Herbal Medicinal Products, The Baobab: Fun Facts About Africa’s Tree of Life, Protective Effect of Baobab Fruit Pulp (Adansonia digitata L.) from Oxidative Stress Induced in Rats by High-Fat Diet, Phytochemical Profile, Antioxidant and Antidiabetic Activities of, LC-MS/QTOF identification of phytochemicals and the effects of solvents on phenolic constituents and antioxidant activity of baobab (Adansonia digitata) fruit pulp. How to Use Baobab Fruit Powder For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. How to Use Baobab Fruit Powder. Baobab Detox Water One way to take it is to mix it with water and drink as a refreshing detox water. One of the simplest ways to take baobab is with water for a … You can find lots of delicious baobab recipes here and by following us on Instagram. After letting it sit for a half hour, I washed it off with warm water and moisturized with Baobab Oil. Being a powder, it can be easily incorporated into smoothies, salads, and other foods, and it is also used as a natural preservative. You can also try baobab powder in … Tips for Using Baobab Powder. Baobab powder is a natural superfood derived from the baobab tree. Here are the top 6 benefits of baobab fruit and powder. Required fields are marked *. It can also be used as an ingredient in baking. Your email address will not be published. Taking your baobab powder can be as simple as mixing it with water or blending it into a smoothie, or it can be included in recipes for pancakes, breads, sauces, desserts and more. For delicious baobab powder recipes, check out our blog and download our recipe ebook here. Aduna’s Baobab Superfruit Powder and Baobab Raw Energy Bar were both winners at 2015’s Great Taste Awards. I have found that a tablespoon added to 250 ml is perfect for my taste buds. You can sprinkle baobab powder on yogurt or oatmeal. What is Baobab Powder? A unique fruit that does so many good things for our health also deserves a unique name: baobab. 100% organic and reasoned baobab powder, vegan, gluten-free, GMO-free, colorant-free, preservative-free. It can also be stirred into yogurt and oatmeal, sprinkled on fruit or salads, and added to baked goods, soups, and desserts. It is sometimes also used as medicine. Ingredients. How Long Will Your Freezer Stay Cold After Power Goes Out? It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! Mix a spoonful of baobab powder with honey, and natural yogurt, into a paste; then apply it on your face as a mask, and let it set for 15 minutes rinse it off and apply your daily moisturizer. Baobab Powder is a very interesting superfruit with many uses and a variety of benefits for your health. Baobab is a fantastic fruit powder, partly because it requires so little processing. It is completely raw and packed with feel good benefits. The deliciously tangy powder can be sprinkled over cereal or ice cream, added to yoghurts, sauces or jams, blended in shakes, or simply mixed with water or juice. It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! 6 Benefits of Baobab Fruit Powder & How To Use It, How To Make Natural Laundry Detergent (Borax-Free), Hyperthyroidism: Symptoms, What Causes It, and How to Treat It, Vitamin C (7-10 times more than oranges)(2), Antioxidants (More than acai, goji berries, pomegranate or blueberries), Prebiotic fiber (Which nourishes beneficial bacteria), Potassium (6 times more than bananas) (2), Calcium (2 times more than cow’s milk) (2), Dissolves in water to form a gel-like substance that slows down how quickly we digest sugars and fats, Mixed into water with a little sweetener to make a drink similar to lemonade, Used as a replacement for cream of tartar in recipes, Added to frozen yogurt or sorbet (the high pectin content makes it a wonderful thickener), Stirred into oatmeal (I highly recommend adding peaches, too), Mixed into plain water for an easy electrolyte drink after a workout. It also makes a tasty nutrient-rich smoothie addition. Aduna sources its baobab from West Africa. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. For the base: - 1 cup of almonds How To Use Baobab Powder. It can also be blended into smoothies and juices, or mixed into yogurt and oatmeal. A little Baobab powder goes a long way, so it is also a very affordable treatment. Baobab powder is a natural superfood derived from the baobab tree. How to use Baobab. The African superfruit Baobab is one of the most nutrient-dense foods in the world. All Rights Reserved. *When adding baobab to drinks, make a paste first with a few drops of water to prevent lumps. May Help Balance Blood Sugar Levels. Baobab fruit powder side effects. Save my name, email, and website in this browser for the next time I comment. I got to work and I mixed 1 Teaspoon of Baobab Powder with a few drops of water and massaged into my face. Miniature Cows – Belted Galloway Cows How Adorable, The impact technology has on ourselves, our families, and our future, with Tim Kendall, Instant Pot Pressure Cooker Whole Chicken, Why Misleading Food Labels Are Everywhere, How to Defeat Negative Thinking: An Animation, How to Screen Tenants When Renting Out Your Home, How Some People Task-Switch Faster and How You Can Too. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. Baobab Powder Recipes - Baobab and Berry Tart. Knowing its benefits, we have added a healthy dose of baobab to our new Organifi Pure juice powder. How to Use Baobab Powder. Mix 2-4 teaspoons into your favourite smoothie or juice, stir into yoghurt or porridge or sprinkle onto granola or fresh fruit. . Take up to 3 times per day. 1 2 The oldest Baobab tree is 6,000 years old called the Sunland Baobab. Learn how easy it is to drink baobab powder with these baobab drink recipes and tips. Baobab powder is extracted from the pod of the baobab, an African fruit found naturally in upper East Ghana. It is easy to add Baobab into your daily diet - just let your imagination lead the way! Baobab powder is a rich source of vitamin C, which contributes to normal: Energy release Today, I’m breaking down some fresh baobab to harvest the pulp and collect the powder. For optimum results, we recommend taking two to four teaspoons of Aduna Baobab Superfruit Powder per day. It mixes well with other fruits and is a natural addition to many recipes. I love the Baobab powder - I put it on my cereal every morning, add it to my yogurt, sprinkle some in my hot chocolate for a little zip - I swear this stuff keeps me healthy. You may not have heard of it—or at least, not yet—but if you take eating healthy and trying to live a long, full life seriously, you should look into buying organic baobab more closely. EASY TO USE: Aduna Baobab has a delicious sweet and citrussy flavour – a bit like zingy sherbet. Protects and Repairs Cells. There are many ways to use baobab powder that are simple, easy and delicious. … 100% organic and reasoned baobab powder, vegan, gluten-free, gmo-free, colorant-free, preservative-free. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Baobab powder is a fantastic superfood that is great for your digestion, blood sugar and skin. Immune Support. Published August 7, 2020, Your email address will not be published. In fact, some pregnant women in Africa consume baobab powder just for that reason. Organic Baobab Fruit Powder. Inspiradiance © 2020. How to take Baobab Fruit Powder: Add 1-2 tablespoons of baobab fruit powder to water, smoothies, breakfast cereals etc. Baobab Health Benefits – How to use Baobab Fruit Powder and Baobab Oil. Baobab powder has an almost citrus/sherbet like taste and is great when mixed into porridge and smoothies, adding sweetness and mild scent. If you have a sauce that could use a citrusy kick, try adding a little baobab powder. Look for this powder at health food stores or try shopping for it online. Add to smoothies- Baobab has a citrusy, mild flavor so you do not need to worry about hiding its … Baobab oil, made by pressing seeds, is a moisturizer and skin soother. Thanks to its delicious, sweet and citrussy flavour, it is easy to incorporate baobab powder into your daily routine. The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. 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Fruits and is often described as a refreshing and much healthier alternative to soda of benefits for your,! Natural sports drink, stir one tablespoon of baobab powder is extracted from the pod of the most foods. It with … What is baobab powder is a natural superfood derived from baobab. A bowl … how to take baobab fruit powder into your daily diet - just your! In upper East Ghana a few drops of water and moisturized with Oil!